Chop Suey – Chicken Stir Fry

Chop Suey – Chicken Stir Fry brings tender chicken, bright veggies, and a shiny, savory sauce to your table fast. It cooks in one pan, uses simple pantry items, and works with many veggies you already have. This is the kind of dinner you can make on a busy night and still feel good about serving. It tastes fresh and clean, and it beats takeout on cost and speed.

Chop Suey - Chicken Stir Fry

Why Make Chop Suey – Chicken Stir Fry

This dish is a weeknight hero. It is quick, flexible, and full of color and crunch. You can use chicken breast or thighs and toss in any crisp veggie you like. The sauce is simple and bold with soy and oyster sauce, so every bite tastes lively and warm. It is a great way to clean out the fridge and turn leftovers into a full meal.

Chop suey also fits every season. In spring, use snow peas and green onions. In summer, add bell peppers and zucchini. In fall and winter, use cabbage, carrots, and mushrooms. It is budget-friendly, kid-friendly, and meal-prep friendly. Serve it with rice or noodles, or keep it low-carb with extra veggies. The best part: it comes together in about 20 minutes from pan to plate, and it makes great leftovers for lunch the next day.

Why You’ll Love This Chop Suey – Chicken Stir Fry

Cozy Flavor with Everyday Ingredients

Simple staples—soy sauce, garlic, ginger, and a splash of broth—build a rich, glossy sauce. Tender chicken and crisp veggies soak it up, so you get sweet-savory flavor in every bite. No special tools are needed. Just a skillet or wok, a cutting board, and a spoon.

Quick to Make, Easy to Love

  • Cooks fast on high heat, so veggies stay crisp.
  • Uses common fridge items and pantry sauces.
  • Scales up for meal prep or a family dinner.

Ingredients and Substitutions

What You’ll Need for This Recipe

  • 1 lb (450 g) boneless, skinless chicken breast, thinly sliced
  • 3 tbsp low-sodium soy sauce, divided
  • 1 tbsp oyster sauce
  • 1/2 cup chicken broth (low-sodium)
  • 2 tsp cornstarch, divided
  • 1 tsp sugar or honey
  • 1 tsp rice vinegar or lemon juice
  • 1 tsp sesame oil, plus more to finish
  • 2 tbsp neutral oil (canola, vegetable, or peanut)
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced (optional but nice)
  • 1 small onion, sliced
  • 2 celery stalks, sliced on a bias
  • 1 large carrot, thinly sliced or matchsticks
  • 1 bell pepper, sliced
  • 1 cup mushrooms, sliced
  • 2 cups shredded cabbage or bok choy
  • 1 cup bean sprouts
  • 1 cup snow peas (optional)
  • 2 green onions, sliced
  • Salt and pepper, to taste
  • Cooked rice or noodles, for serving

Smart Swaps for Dietary Needs

  • Gluten-free: use tamari or certified gluten-free soy sauce and oyster sauce.
  • Low-sodium: use low-sodium broth and soy; skip added salt.
  • Dairy-free: this recipe is naturally dairy-free.
  • Soy-free: try coconut aminos; add a pinch more salt to taste.
  • Low-carb: serve without rice or with cauliflower rice; reduce the carrot and skip sugar.
  • No oyster sauce: add 1 extra tsp soy sauce plus a small pinch of sugar.

Smart Variation (Optional)

  • Swap chicken for shrimp, pork, or firm tofu.
  • Add baby corn or water chestnuts for extra crunch.
  • Make it spicy with chili flakes or a drizzle of chili crisp.

How to Make Chop Suey – Chicken Stir Fry

Step-by-Step Cooking Instructions

Step 1: Prep the chicken and veggies. Slice chicken thin. Cut all veggies so they cook fast and evenly.

Step 2: Make the sauce. In a bowl, whisk broth, 2 tbsp soy sauce, oyster sauce, sugar, vinegar, 1 tsp cornstarch, and sesame oil.

Step 3: Marinate the chicken. Toss chicken with 1 tbsp soy sauce and 1 tsp cornstarch. Set aside while you heat the pan.

Step 4: Sear the chicken. Heat 1 tbsp oil in a large skillet or wok over high heat. Stir-fry chicken in a single layer 2–3 minutes until just cooked. Remove to a plate.

Step 5: Stir-fry aromatics and firm veg. Add 1 tbsp oil, then garlic and ginger (30 seconds). Add onion, celery, carrot, mushrooms, and bell pepper. Cook 3–4 minutes, stirring often.

Step 6: Add greens and sauce. Add cabbage and snow peas. Pour in the sauce. Cook over high heat 2–3 minutes until the sauce bubbles and slightly thickens and veggies are crisp-tender. Return chicken and toss. Chicken should be hot and cooked through (165°F/74°C).

Step 7: Finish and serve. Fold in bean sprouts and most green onions (30–60 seconds). Taste and adjust salt or pepper. Finish with a few drops of sesame oil. Serve hot over rice or noodles and top with the rest of the green onions.

Tips for Texture, Timing & Tools

  • Slice chicken thin and even for quick, tender bites.
  • Cook on high heat and do not crowd the pan; work in batches if needed.
  • Add firm veggies first, tender ones last.
  • If the sauce is too thin, stir in 1/2 tsp cornstarch mixed with 1 tsp cold water and simmer 30 seconds.
  • A wok is great, but a wide, heavy skillet works well.

Storage & Reheating

How to Store It Right

  • Cool completely. Store in an airtight container up to 3–4 days in the fridge.
  • For freezing (up to 2 months): skip the bean sprouts and add them fresh when reheating for best crunch.

Reheating Without Losing Flavor

  • Skillet: warm over medium heat 2–4 minutes with a splash of water to loosen the sauce.
  • Microwave: heat 60–90 seconds, stirring once. Do not overheat or the veggies will soften too much.
A Dish Worth Making Again and Again

Fast, flexible, and full of flavor, this is a perfect make-ahead lunch or a quick dinner everyone enjoys.

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Chop Suey – Chicken Stir Fry

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A quick and flavorful chicken stir fry with bright veggies and a savory sauce, perfect for busy weeknights.

  • Author: sonia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Chinese
  • Diet: Low-Carb

Ingredients

Scale
  • 1 lb (450 g) boneless, skinless chicken breast, thinly sliced
  • 3 tbsp low-sodium soy sauce, divided
  • 1 tbsp oyster sauce
  • 1/2 cup chicken broth (low-sodium)
  • 2 tsp cornstarch, divided
  • 1 tsp sugar or honey
  • 1 tsp rice vinegar or lemon juice
  • 1 tsp sesame oil, plus more to finish
  • 2 tbsp neutral oil (canola, vegetable, or peanut)
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced (optional but nice)
  • 1 small onion, sliced
  • 2 celery stalks, sliced on a bias
  • 1 large carrot, thinly sliced or matchsticks
  • 1 bell pepper, sliced
  • 1 cup mushrooms, sliced
  • 2 cups shredded cabbage or bok choy
  • 1 cup bean sprouts
  • 1 cup snow peas (optional)
  • 2 green onions, sliced
  • Salt and pepper, to taste
  • Cooked rice or noodles, for serving

Instructions

  1. Prep the chicken and veggies. Slice chicken thin. Cut all veggies so they cook fast and evenly.
  2. Make the sauce. In a bowl, whisk broth, 2 tbsp soy sauce, oyster sauce, sugar, vinegar, 1 tsp cornstarch, and sesame oil.
  3. Marinate the chicken. Toss chicken with 1 tbsp soy sauce and 1 tsp cornstarch. Set aside while you heat the pan.
  4. Sear the chicken. Heat 1 tbsp oil in a large skillet or wok over high heat. Stir-fry chicken in a single layer 2–3 minutes until just cooked. Remove to a plate.
  5. Stir-fry aromatics and firm veg. Add 1 tbsp oil, then garlic and ginger (30 seconds). Add onion, celery, carrot, mushrooms, and bell pepper. Cook 3–4 minutes, stirring often.
  6. Add greens and sauce. Add cabbage and snow peas. Pour in the sauce. Cook over high heat 2–3 minutes until the sauce bubbles and slightly thickens and veggies are crisp-tender. Return chicken and toss. Chicken should be hot and cooked through (165°F/74°C).
  7. Finish and serve. Fold in bean sprouts and most green onions (30–60 seconds). Taste and adjust salt or pepper. Finish with a few drops of sesame oil. Serve hot over rice or noodles and top with the rest of the green onions.

Notes

For gluten-free, use tamari or certified gluten-free soy and oyster sauce. Skip added salt for low-sodium.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

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(FAQs)

Can I use chicken thighs instead of breast?

Yes. Thighs stay juicy and are great for stir-fries. Slice thin and cook the same way.

What vegetables work best in chop suey?

Crisp veggies are best: cabbage, celery, carrot, bell pepper, mushrooms, snow peas, and bean sprouts. Use what you have.

Do I need oyster sauce?

It adds depth and light sweetness. If you do not have it, use a little more soy sauce and a pinch of sugar.

Can I make this ahead?

You can slice veggies and mix the sauce up to 2 days ahead. Cook fresh for the best crunch. Leftovers reheat well for lunch.

Final Thoughts

Chop Suey – Chicken Stir Fry is quick, bright, and budget-friendly. It uses simple items, cooks fast, and tastes great any night of the week. Keep this recipe in your rotation, swap in your favorite veggies, and enjoy a hot, fresh meal in minutes.

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Soina

Hi! I’m Sonia.

is the founder and recipe creator behind Recipes Unfolded. Raised between Swedish and Moroccan food traditions, she brings a unique blend of calm, cozy flavors and bold, generous cooking to every dish. Her recipes are made for real home kitchens simple, comforting, and full of heart.

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