Weight Watchers Cabbage Soup
A delicious and nutritious cabbage soup that is low in calories, packed with flavor, and perfect for any season.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 4 cloves garlic, minced
- 1 head of cabbage, chopped
- 1 can diced tomatoes (14 oz)
- 6 cups vegetable broth
- 1 teaspoon thyme
- Salt and pepper, to taste
Instructions
- In a large pot, sauté the chopped onion and bell pepper until tender.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the chopped cabbage and cook for about 5 minutes until it starts to soften.
- Pour in the diced tomatoes and vegetable broth. Add thyme, salt, and pepper.
- Bring the soup to a boil, then reduce heat and let it simmer for about 30 minutes. Enjoy!
Notes
For a smoother texture, you can use an immersion blender to puree part of the soup. Store leftovers in an airtight container in the refrigerator for about 4-5 days, or freeze for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 600mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg