This veggie quiche is bright, hearty, and simple. It bakes up with a tender, golden crust, a rich egg custard, and a colorful mix of spinach, mushrooms, and cherry tomatoes. It works for breakfast, brunch, lunch, or light dinner. Serve it warm or at room temperature with a crisp salad. It also keeps well, so it’s a good make-ahead dish for busy days.

Why Make Vegetable Quiche with Spinach, Mushrooms
This quiche gives you a lot of value from simple, everyday ingredients. Eggs and cheese add protein and richness. Spinach and mushrooms bring earthy flavor, while cherry tomatoes add a sweet pop. The mix feels cozy and balanced, not heavy. You can make it with a store‑bought crust to save time or a homemade crust if you want to go all in.
It’s a great year‑round recipe. In spring and summer, cherry tomatoes and tender spinach are at their best. In fall and winter, mushrooms add deep, savory notes. The quiche is also flexible. Swap the cheese, change the herbs, or go crustless if you like. It reheats well and holds up in the fridge, so it’s perfect for meal prep. Make it for a weekend brunch or bake it on Sunday and enjoy easy slices throughout the week.
Why You’ll Love This Recipe
Cozy Flavor with Everyday Ingredients
- Simple pantry items, big payoff.
- Savory mushrooms, sweet tomatoes, and soft spinach taste great together.
- Eggs and cheese make a creamy, satisfying bite.
Quick to Make, Easy to Love
- Use a ready pie crust to save time.
- Basic tools and clear steps.
- Works for breakfast to dinner, and packs well for lunch.
Ingredients and Substitutions
What You’ll Need for This Recipe
- 1 9‑inch pie crust (store‑bought or homemade)
- 1 tablespoon olive oil or butter
- 1/2 medium onion, finely chopped (or 1 small shallot)
- 8 ounces cremini or button mushrooms, sliced
- 2 to 3 cups fresh baby spinach (about 3 ounces), roughly chopped
- 1 cup cherry tomatoes, halved and patted dry
- 4 large eggs
- 1 cup half‑and‑half (or 1/2 cup whole milk + 1/2 cup heavy cream)
- 1 cup shredded cheese (Gruyère, Swiss, or sharp cheddar)
- 1/4 cup grated Parmesan (optional)
- 1 small garlic clove, minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried thyme or Italian seasoning
- Pinch ground nutmeg (optional)
Smart Swaps for Dietary Needs
- Gluten‑free: Use a gluten‑free pie crust, or skip the crust and grease the dish well.
- Dairy‑free: Use full‑fat unsweetened coconut milk or a barista‑style plant creamer; use dairy‑free shredded cheese or skip cheese.
- Lower fat: Use 2% milk and a bit less cheese; bake until just set to avoid a watery texture.
- Extra protein: Add more eggs (5) and reduce dairy slightly (3/4 cup).
Smart Variation (Optional)
- Mediterranean: Feta, spinach, tomatoes, and a few sliced olives.
- Garden Green: Spinach, peas, green onions, and dill with Swiss cheese.
- Mushroom Lover: Double mushrooms, add a splash of balsamic while sautéing.
How to Make Vegetable Quiche with Spinach
Step-by-Step Cooking Instructions
- Heat the oven to 375°F (190°C). Place a rack in the center.
- Blind‑bake the crust: Prick the bottom with a fork. Line with parchment and fill with pie weights. Bake 12–15 minutes. Remove weights and parchment; bake 5 more minutes until lightly golden. Cool slightly.
- Cook the vegetables: Heat oil in a large skillet over medium. Sauté onion 2 minutes. Add mushrooms; cook until browned and their liquid evaporates, 5–7 minutes. Stir in garlic 30 seconds. Add spinach and cook until wilted, 1–2 minutes. Season with a pinch of salt and pepper. Transfer to a plate to cool. Pat tomatoes dry.
- Make the custard: In a bowl, whisk eggs, half‑and‑half, salt, pepper, thyme, and nutmeg until smooth.
- Assemble: Sprinkle half the cheese over the crust. Add the mushroom‑spinach mix, then scatter tomatoes. Top with remaining cheese. Pour in the custard (do not overfill).
- Bake 30–35 minutes, until the edges are set and the center has a slight jiggle. If the crust browns too fast, shield with foil.
- Rest 10–15 minutes before slicing. Serve warm or at room temperature.
Tips for Texture, Timing & Tools
- Keep it crisp: Blind‑bake the crust and pre‑cook veggies to drive off moisture.
- Dry tomatoes: Seed and pat them dry to avoid a watery quiche.
- Doneness check: The center should jiggle slightly; internal temp about 165°F (74°C).
- Pan choice: Glass makes it easy to see browning; metal bakes a bit faster. A preheated baking sheet under the pie plate helps crisp the bottom.
- Rest time: Let it stand before slicing so it sets cleanly.
Storage & Reheating
How to Store It Right
- Refrigerate: Cool fully. Cover tightly or store slices in airtight containers for 3–4 days.
- Freeze: Wrap slices in plastic, then foil, or use freezer bags. Freeze up to 2 months. Label and date.
Reheating Without Losing Flavor
- Oven/toaster oven: 325°F (165°C). Slices 10–15 minutes; whole quiche 20–25 minutes. Cover loosely with foil.
- Air fryer: 320°F (160°C) for 6–8 minutes for a slice.
- Microwave: 50% power, 60–90 seconds per slice to avoid rubbery eggs.
A Dish Worth Making Again and Again
This quiche keeps its flavor and texture after chilling and reheating. It’s a reliable, make‑ahead option for busy weeks and an easy win for brunch with friends.
PrintVegetable Quiche
A bright, hearty veggie quiche filled with spinach, mushrooms, and cherry tomatoes, perfect for any meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: French
- Diet: Vegetarian
Ingredients
- 1 9-inch pie crust (store-bought or homemade)
- 1 tablespoon olive oil or butter
- 1/2 medium onion, finely chopped (or 1 small shallot)
- 8 ounces cremini or button mushrooms, sliced
- 2 to 3 cups fresh baby spinach (about 3 ounces), roughly chopped
- 1 cup cherry tomatoes, halved and patted dry
- 4 large eggs
- 1 cup half-and-half (or 1/2 cup whole milk + 1/2 cup heavy cream)
- 1 cup shredded cheese (Gruyère, Swiss, or sharp cheddar)
- 1/4 cup grated Parmesan (optional)
- 1 small garlic clove, minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried thyme or Italian seasoning
- Pinch ground nutmeg (optional)
Instructions
- Heat the oven to 375°F (190°C) and place a rack in the center.
- Blind-bake the crust: Prick the bottom with a fork, line with parchment, fill with pie weights, and bake for 12-15 minutes. Remove weights and parchment, and bake for an additional 5 minutes until lightly golden. Cool slightly.
- Cook the vegetables: Heat oil in a large skillet over medium heat. Sauté onion for 2 minutes. Add mushrooms and cook until browned and liquid evaporates, about 5-7 minutes. Stir in garlic for 30 seconds, then add spinach and cook until wilted, about 1-2 minutes. Season with a pinch of salt and pepper. Transfer to a plate to cool and pat tomatoes dry.
- Make the custard: In a bowl, whisk eggs, half-and-half, salt, pepper, thyme, and nutmeg until smooth.
- Assemble the quiche: Sprinkle half the cheese over the crust, add the mushroom-spinach mix, then scatter tomatoes. Top with remaining cheese and pour in the custard, being careful not to overfill.
- Bake for 30-35 minutes until edges are set and center has a slight jiggle. If crust browns too fast, shield with foil.
- Rest for 10-15 minutes before slicing. Serve warm or at room temperature.
Notes
Quiche reheats well and makes for excellent meal prep. Store tightly covered in the refrigerator for 3-4 days or freeze for up to 2 months.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 280mg
FAQs
Can I make this quiche ahead of time?
Yes. Bake it, cool it, and refrigerate up to 2 days. Reheat at 325°F (165°C) until warmed through. Or prep components ahead: blind‑bake the crust and cook the veggies, then assemble and bake the day you serve.
Can I use frozen spinach?
Yes. Thaw it, squeeze out as much liquid as possible, and measure about 3/4 to 1 cup packed. Add it to the skillet just to warm through before assembling.
How do I prevent a soggy bottom?
Blind‑bake the crust, pre‑cook and cool the veggies, pat tomatoes dry, and don’t overfill with custard. A preheated baking sheet under the pie plate also helps crisp the base.
What cheeses work best in this quiche?
Gruyère or Swiss for classic quiche flavor, sharp cheddar for bolder taste, or a mix. Parmesan adds a savory boost. Feta or goat cheese give tang but use a lighter hand so the custard still sets well.
Final Thoughts
This vegetable quiche is simple, colorful, and full of flavor. With a few basic steps and everyday ingredients, you get a meal that fits any time of day. Keep it classic, try a variation, and enjoy easy leftovers all week.
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