Peanut Butter Pumpkin Protein Balls
Delicious and nutritious no-bake protein balls combining the flavors of peanut butter and pumpkin for a perfect snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 10 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan (if maple syrup is used), Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/2 cup pumpkin puree
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon pumpkin spice
- A pinch of salt
Instructions
- In a large bowl, mix together the oats, peanut butter, pumpkin puree, honey or maple syrup, vanilla extract, pumpkin spice, and salt.
- Once well combined, use your hands to form the mixture into small balls, about one inch in diameter.
- Place the formed balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
Notes
Store in an airtight container in the refrigerator for up to a week or freeze for longer storage. They are delicious straight from the fridge, but can be warmed for a few seconds in the microwave.
Nutrition
- Serving Size: 1 protein ball
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://recipesunfolded.com/peanut-butter-pumpkin-protein-balls/