Quick & Delicious Instant Pot Red Lentil Soup for Cozy Nights

There’s something wonderfully comforting about a bowl of soup, especially when it’s easy to make and packed with nutrition. Instant Pot Red Lentil Soup is a delightful dish that combines tender red lentils with aromatic spices and vegetables to create a warm and satisfying meal. Whether you’re looking for a quick dinner on a busy night or a healthy option that’s full of flavor, this soup is sure to hit the spot.

Why Make Instant Pot Red Lentil Soup

Red lentil soup stands out for its rich flavor and health benefits. Lentils are not only protein-packed but also high in fiber, making them a fantastic choice for anyone looking to eat healthier. This soup is perfect for chilly evenings when you want something warm and nourishing. Plus, cooking it in an Instant Pot means it can be ready in no time! This dish is versatile as well; you can enjoy it alone or pair it with bread, salads, or even rice for a heartier meal.

If you’re searching for a delicious and nutritious recipe that’s easy to prepare, Instant Pot Red Lentil Soup is the answer. It embodies simple cooking with delightful results, making it a must-try for any home cook.

Why You’ll Love This Instant Pot Red Lentil Soup

Cozy Flavor with Everyday Ingredients

Instant Pot Red Lentil Soup shines with cozy flavors you’ll love. The soup uses common ingredients like onions, carrots, and spices that you likely already have in your pantry. Red lentils cook quickly and turn creamy in the soup, creating a delightful texture.

Quick to Make, Easy to Love

One of the best things about this soup is how quickly it comes together. With the Instant Pot, you can have a delicious, homemade soup ready in about 30 minutes. It’s an ideal meal for busy weeknights or when you crave something quick yet wholesome.

Ingredients and Substitutions

What You’ll Need for This Recipe

To make Instant Pot Red Lentil Soup, gather the following ingredients:

• 1 cup red lentils
• 1 onion, chopped
• 2 carrots, diced
• 3 garlic cloves, minced
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 4 cups vegetable broth
• Salt and pepper to taste
• 2 tablespoons olive oil
• Optional: 1 tablespoon lemon juice for added zest

Smart Swaps for Dietary Needs

If you have dietary restrictions, there are easy substitutes you can make. For example, use vegetable broth or chicken broth based on your preference. You can also swap out olive oil for coconut oil or omit it completely for a lighter version.

Smart Variation (Optional)

You can add leafy greens like spinach or kale in the last few minutes of cooking to boost the nutrition even more. A dash of chili flakes can also spice things up if you prefer a little heat!

How to Make Instant Pot Red Lentil Soup

Step-by-Step Cooking Instructions

1. 
   

   Sauté the Vegetables: Begin by setting the Instant Pot to the sauté function. Heat the olive oil and add the onion, carrots, and garlic. Sauté for about 3-5 minutes until the onions become translucent.

   
   
2. 
   

   Add Lentils and Spices: Stir in the red lentils, cumin, and turmeric. Cook for another minute to allow the spices to bloom.

   
   
3. 
   

   Add Broth: Pour in the vegetable broth and stir well. Ensure no lentils are sticking to the bottom of the pot.

   
   
4. 
   

   Cook Under Pressure: Close the lid of the Instant Pot and set it to high pressure for 10 minutes. Once done, let the pressure release naturally for about 5 minutes, then do a quick release for any remaining pressure.

   
   
5. 
   

   Blend (Optional): For a creamier texture, use an immersion blender to blend the soup slightly.

   
   
6. 
   

   Adjust Seasoning: Taste and add salt, pepper, and lemon juice if desired before serving.

   
   

Tips for Texture, Timing & Tools

To get the best texture, ensure you don’t overcook the lentils. The natural release method helps retain a fluffier consistency. An immersion blender is handy for easy blending but can be skipped if you prefer a chunkier soup.

Storage & Reheating

How to Store It Right

Store any leftover soup in an airtight container in the fridge for up to 4 days. You can also freeze it in portions for later use. Just make sure it’s cooled completely before freezing.

Reheating Without Losing Flavor

Reheat the soup on the stovetop or in the microwave. Add a splash of water or broth if it has thickened too much in the fridge.

A Dish Worth Making Again and Again

This soup is delicious on its own but also pairs well with crusty bread or a fresh salad. It’s a versatile dish that you will want to bring back to the table over and over.

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FAQs

Can I use dried lentils instead of canned?

Yes! Dried lentils are great for this recipe and are the main ingredient. Canned lentils are usually pre-cooked and may not provide the same texture or flavor.

How do I make it spicier?

To add some heat, simply include crushed red pepper flakes or diced jalapeños during the sauté step.

Can I add other vegetables to the soup?

Absolutely! Feel free to include other veggies like bell peppers, sweet potatoes, or zucchini for added nutrition.

Is this recipe vegan?

Yes, this soup is vegan-friendly, especially when using vegetable broth.

Final Thoughts

Instant Pot Red Lentil Soup is a delightful, wholesome meal that’s comforting and quick to prepare. With its hearty ingredients and simple steps, it’s a wonderful addition to your recipe collection. Whether you’re warming up on a winter night or enjoying it as a healthy lunch, this soup is sure to satisfy your taste buds and nourish your body. Give it a try and enjoy a bowl of this vibrant, flavorful goodness!

Need another way to enjoy high-protein meals without relying on meat? Our Recipes is a flavorful, filling dinner that fits the bill beautifully.

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