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High Protein Pancakes

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Delicious, fluffy pancakes packed with protein, perfect for breakfast or a healthy snack.

Ingredients

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  • 1 cup rolled oats
  • 1 scoop protein powder (vanilla or your preferred flavor)
  • 1 ripe banana
  • 2 eggs
  • 1/2 cup milk (or plant-based milk)
  • 1 teaspoon baking powder
  • A pinch of salt
  • Optional: cinnamon or vanilla extract for extra flavor

Instructions

  1. Combine the rolled oats, protein powder, banana, eggs, milk, baking powder, and salt in a blender or food processor and blend until smooth.
  2. Preheat a non-stick skillet or griddle over medium heat and grease it lightly with cooking spray or oil.
  3. Pour about 1/4 cup of batter onto the skillet for each pancake.
  4. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
  5. Flip the pancakes and cook for an additional 1-2 minutes until golden brown.
  6. Remove pancakes from the skillet and keep warm while you repeat with the remaining batter.
  7. Serve warm with your favorite toppings, such as maple syrup, yogurt, or fresh fruits.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to a month. Reheat in the toaster or microwave.

Nutrition

Find it online: https://recipesunfolded.com/high-protein-pancakes/

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