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Easy Vegetable Detox Soup

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A bright, simple vegetable soup that feels light but filling, perfect for a chilly evening or as a gentle reset meal.

Ingredients

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  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 zucchini, chopped
  • 1 cup chopped cabbage or kale
  • 1 can (14 oz) diced tomatoes, low-sodium
  • 6 cups vegetable broth
  • 1 teaspoon ground turmeric or 1 tablespoon fresh grated ginger
  • Salt and black pepper to taste
  • 1 tablespoon lemon juice
  • Fresh parsley or cilantro, chopped for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and a pinch of salt; cook until translucent, about 5 minutes.
  2. Add garlic, carrots, and celery; sauté for 3–4 minutes until the garlic is fragrant.
  3. Stir in zucchini and cabbage, then add turmeric or ginger and cook for another 2 minutes.
  4. Pour in diced tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 15–20 minutes until vegetables are tender.
  5. Season with salt, pepper, and lemon juice. If using beans or cooked grains, add now and warm through. Garnish with fresh parsley.

Notes

Store in airtight containers for up to 4 days, or freeze in meal-sized portions for up to 3 months. Reheat gently to preserve flavor.

Nutrition

Find it online: https://recipesunfolded.com/easy-vegetable-detox-soup/

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