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Easy Sweet Potato Soup

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A cozy and comforting sweet potato soup made with simple pantry staples, perfect for chilly evenings.

Ingredients

Scale
  • 2 pounds sweet potatoes, peeled and diced (about 3 large)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil or butter
  • 4 cups vegetable or chicken stock (use low-sodium if preferred)
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon smoked paprika (optional)
  • Salt and pepper to taste
  • 1/2 cup coconut milk or regular cream (for finishing)
  • Optional toppings: chopped cilantro or parsley, toasted pepitas, a drizzle of olive oil

Instructions

  1. Heat oil in a large pot over medium heat. Add chopped onion and cook until soft, about 5 minutes.
  2. Stir in garlic, cumin, cinnamon, and smoked paprika. Cook for 30 seconds until fragrant.
  3. Add diced sweet potatoes and pour in stock. Bring to a simmer.
  4. Reduce heat, cover, and simmer for 15–20 minutes until potatoes are tender.
  5. Use an immersion blender to puree until smooth, or transfer in batches to a blender.
  6. Stir in coconut milk or cream. Warm gently, taste, and adjust salt and pepper.
  7. Serve hot with your choice of toppings.

Notes

For creaminess, you can use a splash of milk or extra stock for a lighter version. This soup can be frozen for up to 3 months.

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