Detox Cabbage Soup: A Nourishing Delight That Heals from Within
A light, flavorful Detox Cabbage Soup made with fresh vegetables and herbs. Naturally low-calorie, it’s the perfect reset meal that’s satisfying and nourishing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soups
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
1 medium head of cabbage, chopped
2 large carrots, diced
1 bell pepper, diced
1 onion, chopped
3 cloves garlic, minced
4 cups vegetable broth
1 can diced tomatoes (14.5 oz)
1 teaspoon dried thyme
Salt and pepper to taste
Lemon juice (optional)
Instructions
1. Heat oil in a large pot. Add onion and garlic, and sauté until fragrant.
2. Add carrots and bell pepper. Cook for 5 minutes, stirring occasionally.
3. Stir in chopped cabbage and cook down for a few minutes.
4. Pour in broth and diced tomatoes. Add thyme, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 30 minutes.
6. Finish with a squeeze of lemon juice before serving.
Notes
Make it ahead — this soup tastes better the next day.
Freeze portions for up to 3 months.
Add beans or quinoa for a protein boost.
Nutrition
- Serving Size: 1.5 cups
- Calories: 90
- Sugar: 6g
- Sodium: 420mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipesunfolded.com/detox-cabbage-soup/