Creamy Vegetable Soup Recipe

Creamy Vegetable Soup brings comforting warmth to any table. This simple, velvety soup blends seasonal vegetables with a touch of cream (or a dairy-free swap) for a bowl that feels both nourishing and indulgent. It cooks quickly on the stovetop and makes a great weeknight dinner or a hearty lunch. Try a related creamy chicken version if you want more ideas for smooth, spoon able soups.

What makes this soup so good

I love this recipe because it turns ordinary vegetables into something special. The mix of carrots, celery, potatoes, and green beans creates a rounded flavor. A light puree gives the soup body without drowning the produce. It works in every season: use fresh summer produce or hearty winter roots. If you prefer a broth-forward bowl, you can keep it chunky. For a richer finish, stir in a splash of cream at the end. You can also pair it with a crusty roll or a quick salad for a full meal. For a different vegetable base, check this classic cabbage soup recipe to see another approach.

Reasons you’ll love this creamy vegetable soup

Warm, familiar flavors with pantry ingredients

This soup uses ingredients you likely have on hand. Onion and garlic build an aromatic base. Carrots and celery add sweetness and depth. Potatoes and/or cauliflower add bulk and creaminess when blended. The final seasoning is simple: salt, pepper, and a squeeze of lemon or a sprinkle of herbs. That straightforward profile makes it easy to feed picky eaters and experiment with what you have.

Fast to cook, easy to serve

Sauté, simmer, and blend most of the work takes under 30 minutes. You can make it all on the stovetop in a single pot. It reheats well and freezes cleanly, so it saves time later. For a heartier meal, add cooked beans or leftover cooked grains right before serving. If you like spicy food, a pinch of red pepper flakes wakes the soup up.

Ingredients and easy swaps

Below is a casual shopping list and a few swap ideas so you can tailor the soup to your pantry or diet. Use the freshest vegetables you can find. Choose low-sodium broth if you watch salt. For a dairy-free bowl, swap cream for coconut milk or full-fat canned coconut for richness.

What you’ll need for this recipe

  • 2 tablespoons olive oil or butter
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 2 medium potatoes or 1 small head cauliflower, chopped
  • 1 cup green beans or frozen peas
  • 4 cups vegetable or chicken broth
  • 1/2 cup heavy cream, half-and-half, or coconut milk
  • Salt and black pepper to taste
  • Fresh parsley or chives for garnish

Smart swaps for dietary needs

  • Dairy-free: use canned coconut milk or an unsweetened oat cream.
  • Lower-carb: replace potatoes with extra cauliflower.
  • Higher protein: stir in a can of drained white beans or shredded cooked chicken.
  • Vegan: use vegetable broth and plant-based cream.

Small variation to try

Roast the vegetables first for deeper flavor. Toss carrots, celery, and potatoes with oil, roast at 425°F (220°C) for 20–25 minutes, then proceed with the recipe using the roasted veg and some reserved pan juices.

How to make creamy vegetable soup

The method below keeps things simple. Use an immersion blender for a quick finish, or transfer to a blender in batches for a smoother texture.

Step-by-step cooking instructions

  1. Heat oil in a large pot over medium heat. Add onion and cook until soft, 4–5 minutes.
  2. Add garlic, carrots, and celery. Cook, stirring, 3–4 minutes.
  3. Stir in potatoes (or cauliflower) and green beans. Pour in the broth. Bring to a simmer.
  4. Lower heat and simmer until vegetables are tender, about 15–20 minutes.
  5. Use an immersion blender to puree until smooth or leave it slightly chunky if you prefer.
  6. Stir in the cream or dairy-free alternative. Heat gently do not boil. Season with salt, pepper, and a squeeze of lemon.
  7. Serve hot, garnished with fresh herbs and a drizzle of olive oil.
StepDetails
1Sauté aromatics until soft, about 4–5 minutes.
2Add vegetables and broth. Simmer 15–20 minutes.
3Blend to desired texture. Stir in cream and season.

Tips for texture, timing & tools

  • Use an immersion blender for safety and speed.
  • For a silkier result, pass the soup through a fine sieve after blending.
  • If the soup is too thick, add a splash of broth until you reach the preferred consistency.
  • Taste and adjust salt at the end; cream can mute seasoning. For extra flavor, add a bay leaf while simmering and remove before blending.

Storing and reheating made easy

Cook once, enjoy twice. This soup keeps well and comes back to life with gentle reheating.

Best way to keep leftovers

Cool the soup to room temperature within two hours. Store in airtight containers in the fridge for 3–4 days. For longer storage, freeze in portions for up to 3 months.

Reheating without losing flavor

Reheat on the stovetop over low heat. Stir often and add a splash of broth if the soup thickens. Avoid high heat; it can separate dairy. If frozen, thaw in the fridge overnight for best texture.

A soup worth making again

Because it freezes and reheats well, this recipe becomes a kitchen favorite. You can change up the vegetables or herbs each time and still get a comforting bowl.

Print

Creamy Vegetable Soup

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A comforting and velvety creamy vegetable soup that combines seasonal vegetables with a touch of cream, perfect for any time of year.

  • Author: Carol
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 2 tablespoons olive oil or butter
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 2 medium potatoes or 1 small head cauliflower, chopped
  • 1 cup green beans or frozen peas
  • 4 cups vegetable or chicken broth
  • 1/2 cup heavy cream, half-and-half, or coconut milk
  • Salt and black pepper to taste
  • Fresh parsley or chives for garnish

Instructions

  1. Heat oil in a large pot over medium heat. Add onion and cook until soft, about 4–5 minutes.
  2. Add garlic, carrots, and celery. Cook, stirring, for 3–4 minutes.
  3. Stir in potatoes (or cauliflower) and green beans. Pour in the broth and bring to a simmer.
  4. Lower heat and simmer until vegetables are tender, about 15–20 minutes.
  5. Use an immersion blender to puree until smooth or leave it slightly chunky if you prefer.
  6. Stir in the cream or dairy-free alternative. Heat gently—do not boil. Season with salt, pepper, and a squeeze of lemon.
  7. Serve hot, garnished with fresh herbs and a drizzle of olive oil.

Notes

For a richer flavor, roast the vegetables first. This soup freezes well and is easy to reheat.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 20mg

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FAQs

Can I make this soup in a slow cooker?

Yes. Sauté the aromatics first, then place all ingredients (except cream) in the slow cooker. Cook on low for 6–8 hours, then blend and stir in the cream at the end.

Is there a gluten-free version?

This recipe is naturally gluten-free when you use a gluten-free broth. Add gluten-free croutons if you want crunch.

Can I make it ahead for a dinner party?

Absolutely. Make the soup a day ahead. Reheat slowly and finish with fresh herbs just before serving.

How do I get a really silky texture?

Cook vegetables until very soft. Use a high-speed blender and strain if you want an ultra-smooth finish. Adding a small pat of butter or a splash of cream also helps.

Final Thoughts

If you want another take on creamy vegetable soup, take a look at this reader favorite: Creamy Vegetable Soup (Reader Favorite!) – Chelsea’s Messy Apron. It offers useful ideas you can borrow for seasoning and presentation. Enjoy making and sharing your own version of this cozy, everyday soup.

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Soina

Hi! I’m Sonia.

is the founder and recipe creator behind Recipes Unfolded. Raised between Swedish and Moroccan food traditions, she brings a unique blend of calm, cozy flavors and bold, generous cooking to every dish. Her recipes are made for real home kitchens simple, comforting, and full of heart.

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