Looking for a quick snack that’s healthy and delicious? Look no further than almond butter pumpkin protein balls! These little bites are packed with flavor and nutrition, making them the perfect treat for your busy lifestyle. With the cozy taste of pumpkin and the creamy richness of almond butter, they are sure to become a favorite. Perfect for autumn, these protein balls are great for a post-workout boost or a satisfying afternoon snack.

Why Make Almond Butter Pumpkin Protein Balls
These almond butter pumpkin protein balls are a fantastic way to enjoy delicious flavors while fueling your body with wholesome ingredients. Packed with protein and healthy fats, they make for an ideal snack to keep you energized throughout the day. The seasonal charm of pumpkin adds a special touch, making them a perfect choice as temperatures drop and cravings for warm, cozy flavors arise. Plus, they’re easy to make, requiring minimal prep work while delivering a satisfying sweet treat.
Imagine biting into a soft and chewy ball that combines almond butter’s nuttiness with pumpkin’s comforting spice. Whether you’re tuning into a football game or preparing for a busy work week, these bites will quickly become a go-to. They’re not just tasty; they’re good for you, too!
Why You’ll Love This Almond Butter Pumpkin Protein Balls
Cozy Flavor with Everyday Ingredients
Using simple, everyday ingredients, these protein balls bring comfort to your snack time. The combination of pumpkin puree, almond butter, and oats creates a delightful mix of flavors that will remind you of your favorite fall treats.
Quick to Make, Easy to Love
Making almond butter pumpkin protein balls takes just a few minutes. Simply mix the ingredients, roll them into balls, and you have a nutritious snack ready to go. They’re perfect for meal prep or a quick grab-and-go option when time is limited.
Ingredients and Substitutions
What You’ll Need for This Recipe
To make these almond butter pumpkin protein balls, you’ll need:
- 1 cup almond butter
- 1 cup pumpkin puree
- 1/2 cup oats
- 1/4 cup honey or maple syrup
- 1/2 teaspoon cinnamon
- A pinch of salt
- Optional: chocolate chips or nuts for extra crunch
Smart Swaps for Dietary Needs
If you have dietary restrictions, don’t worry! You can easily substitute almond butter with sunflower seed butter for a nut-free version. Additionally, use agave nectar instead of honey for a vegan option. You can also try gluten-free oats if you’re avoiding gluten.
How to Make Almond Butter Pumpkin Protein Balls
Step-by-Step Cooking Instructions
- In a large bowl, combine almond butter, pumpkin puree, oats, honey or maple syrup, cinnamon, and salt.
- Mix until all ingredients are well combined.
- If adding chocolate chips or nuts, fold them in now.
- Chill the mixture in the refrigerator for about 30 minutes for easier rolling.
- Once chilled, scoop out small portions and roll them into balls.
- Place the balls on a baking sheet lined with parchment paper and refrigerate until firm.
Tips for Texture, Timing & Tools
For a smoother texture, you can blend the mixture in a food processor before rolling. Be sure to keep an eye on the chill time; too long, and they will be hard. If you want to add a twist, consider mixing in different spices like nutmeg or ginger for a creative spin!
Storage & Reheating
How to Store It Right
Store your almond butter pumpkin protein balls in an airtight container in the fridge for up to one week. They also freeze well—just make sure to separate them with parchment paper to avoid sticking.
Reheating Without Losing Flavor
These protein balls are best enjoyed chilled but can be warmed in the microwave for a few seconds if you prefer them a bit softer. Just be careful not to heat them too long!
A Dish Worth Making Again and Again
These protein balls are tasty, nutritious, and so easy to make that they’ll become a staple in your kitchen. Their delightful flavor and healthy ingredients make them a great snack any time of year.
PrintAlmond Butter Pumpkin Protein Balls
Healthy and delicious almond butter pumpkin protein balls, perfect for a snack or post-workout boost.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 24 balls
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 cup almond butter
- 1 cup pumpkin puree
- 1/2 cup oats
- 1/4 cup honey or maple syrup
- 1/2 teaspoon cinnamon
- A pinch of salt
- Optional: chocolate chips or nuts for extra crunch
Instructions
- In a large bowl, combine almond butter, pumpkin puree, oats, honey or maple syrup, cinnamon, and salt.
- Mix until all ingredients are well combined.
- If adding chocolate chips or nuts, fold them in now.
- Chill the mixture in the refrigerator for about 30 minutes for easier rolling.
- Once chilled, scoop out small portions and roll them into balls.
- Place the balls on a baking sheet lined with parchment paper and refrigerate until firm.
Notes
For a smoother texture, blend the mixture in a food processor. Store in an airtight container in the fridge for up to one week or freeze separated with parchment paper.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
FAQs
Can I use another nut butter instead of almond butter?
Yes! You can use any nut or seed butter you prefer, such as peanut butter or sunflower seed butter.
How long do these protein balls last in the fridge?
They can last up to one week in an airtight container in the fridge.
Can I make these protein balls vegan?
Absolutely! Simply replace honey with maple syrup or agave nectar for a fully vegan-friendly snack.
What if I don’t have pumpkin puree?
If you can’t find pumpkin puree, you can substitute with applesauce for a different but still delicious flavor profile.
Final Thoughts
Almond butter pumpkin protein balls are a wonderful blend of nutrition and deliciousness. Snag your ingredients, follow the simple steps, and you’ll have a delightful snack that’s both satisfying and good for you. Whether it’s a busy morning or cozy evening, these protein balls are a treat that you’ll want to keep around! Enjoy making these easy bites, and happy snacking!
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