A wholesome, veggie-packed Weight Watchers cabbage soup that’s full of flavor, low in calories, and perfect for healthy meal prep or light dinners.
1 large head of cabbage, chopped
1 large onion, diced
2 cloves of garlic, minced
3 carrots, sliced
3 celery stalks, diced
1 can (14.5 oz) diced tomatoes, undrained
8 cups vegetable broth
1 teaspoon dried thyme
1 teaspoon dried oregano
Salt and pepper, to taste
2 cups green beans, trimmed and cut
1. Grab a big, hearty pot and heat it over medium heat. Once it’s warm, toss in the diced onion and garlic. Sauté until the onion is translucent, about 5 minutes.
2. Add the chopped cabbage, carrots, and celery to the pot. Stir and cook for about 5–7 minutes until they start to soften.
3. Pour in the diced tomatoes (with juices) and vegetable broth. Stir well, then sprinkle in thyme, oregano, salt, and pepper.
4. Bring to a gentle boil, reduce heat, and cover. Simmer for 20 minutes.
5. Add green beans, stir, and simmer for an additional 10 minutes.
6. Taste and adjust salt and pepper if needed. Once veggies are tender and flavors are balanced, it’s ready to serve.
7. Ladle into bowls and enjoy warm.
This soup stores well for up to 5 days in the fridge and can be frozen for up to 3 months.
Zero points on most WW plans (if oil-free).
Feel free to add beans or grains for a heartier variation.
Find it online: https://recipesunfolded.com/weight-watchers-cabbage-soup/