Low Calorie Cabbage Fat Burning Soup
A healthy and satisfying soup packed with vibrant vegetables, perfect for weight management and warming during chilly days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Simmering
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 head of cabbage (green or purple), chopped
- 2 tomatoes (canned or fresh), diced
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, chopped
- 4 cups vegetable broth
- 2 cloves garlic, minced
- Spices (salt, pepper, cumin, optional herbs)
Instructions
- Chop all your vegetables (cabbage, onion, carrots, and celery) into bite-sized pieces.
- In a large pot, sauté the onion and garlic until fragrant.
- Add the carrots and celery; cook for a few more minutes.
- Stir in the chopped cabbage and tomatoes.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat, season with spices, and let simmer for about 30 minutes.
Notes
For best texture, do not overcook the cabbage; it should be tender but still a bit crunchy.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 700mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg