Hearty Potato Bean Soup A Comforting Classic for Every Season
A warm and wholesome bowl of Hearty Potato Bean Soup made with creamy potatoes, tender cannellini beans, and fresh kale. A perfect one-pot recipe ready in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: One Pot
- Cuisine: American
- Diet: Vegan
Ingredients
2 tablespoons olive oil
1 medium onion, diced
2 cloves garlic, minced
4 medium potatoes, peeled and diced
1 can (15 oz) cannellini beans, drained and rinsed
4 cups vegetable broth
2 cups kale, chopped
1 teaspoon dried thyme
Salt and pepper to taste
Juice of 1 lemon
Fresh parsley, chopped (for garnish)
Instructions
1. In a large pot, heat olive oil over medium heat. Add diced onion and cook for 5 minutes until soft and fragrant.
2. Stir in minced garlic and cook for 1 minute until golden.
3. Add diced potatoes and stir to coat.
4. Pour in vegetable broth and bring to a gentle boil. Reduce heat and simmer for 15 minutes or until potatoes are tender.
5. Add cannellini beans, chopped kale, and thyme. Simmer for 5 more minutes.
6. Season with salt, pepper, and lemon juice. Stir to combine.
7. Ladle soup into bowls and garnish with chopped parsley. Serve warm.
Notes
You can substitute kale with spinach or Swiss chard.
For a thicker soup, mash a few potatoes against the pot wall and stir.
Store leftovers in the fridge for up to 4 days or freeze for 3 months.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 580mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://recipesunfolded.com/hearty-potato-bean-soup/