What are the five mistakes to avoid in pasta salad?

The most common mistakes include overcooking the pasta, skipping the rinse (which stops cooking and prevents clumping), using underseasoned ingredients, overdressing or underdressing the salad, and not chilling it long enough before serving. A cold pasta salad like this black bean and corn version tastes best after at least an hour in the fridge.

How long does corn and bean salad last?

When stored in an airtight container in the fridge, a corn and bean salad stays fresh for up to 4 days. It’s a great make-ahead option for meal prep or entertaining. Just stir before serving and refresh with a squeeze of lime or spoonful of yogurt if needed. For detailed food safety tips on how to store prepared foods correctly, visit the CDC’s official food safety guide .

Do you rinse pasta for pasta salad on Reddit?

Yes and Reddit agrees. Rinsing pasta for cold salads is key. It stops the cooking process, keeps the pasta firm, and washes away excess starch that can make the salad sticky. Rinse under cold water immediately after draining and let it cool completely before mixing in the other ingredients.

Are black beans good in pasta salad?

Absolutely. Black beans are a perfect match for pasta salads. They bring protein, fiber, and a creamy texture that contrasts beautifully with the crispness of vegetables and the tanginess of lime yogurt dressing. They're also budget-friendly and make the salad more satisfying.

How do you keep pasta salad from getting mushy?

Cook your pasta just to al dente firm but not hard. Rinse it under cold water, drain it well, and toss it with a little oil before mixing. Also, avoid dressing the salad while the pasta is hot, which can lead to soggy results.

What is the secret to a good pasta salad?

Balance. You want creamy and crunchy textures, sweet and savory flavors, and fresh herbs or citrus to keep things lively. This recipe nails that balance with black beans, corn, cherry tomatoes, and a zesty lime yogurt dressing that ties it all together beautifully.

5-Star Fresh Twist You'll Love Black Bean and Corn Pasta Salad with Lime Yogurt

Black Bean and Corn Pasta Salad with Lime Yogurt Creamy, Fresh & Easy

Black bean and corn pasta salad with lime yogurt served in a white bowl, garnished with cilantro and lime

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This black bean and corn pasta salad with lime yogurt is creamy, vibrant, and packed with bold yet balanced flavors. Perfect for meal prep, cookouts, or quick lunches.

Author: Sonia
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings 1x
Category: Salads
Method: Boiled, Mixed
Cuisine: American-Mexican Fusion
Diet: Vegetarian

Ingredients

Scale

2 cups rotini pasta (or penne)

1 cup canned black beans, rinsed and drained

1 cup corn kernels (fresh, frozen, or canned)

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely diced

1/4 cup chopped fresh cilantro

1/2 cup plain Greek yogurt

1 lime, zested and juiced

1 clove garlic, minced

1/2 tsp ground cumin

1/4 tsp chili powder

Salt and pepper to taste

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Instructions

1. Cook the pasta according to package directions until al dente. Drain and rinse under cold water.

2. In a large bowl, whisk together the Greek yogurt, lime juice, lime zest, garlic, cumin, chili powder, salt, and pepper.

3. In a separate bowl, combine the cooled pasta, black beans, corn, cherry tomatoes, red onion, and cilantro.

4. Pour the lime yogurt dressing over the salad and toss until evenly coated.

5. Chill for at least 30 minutes before serving to allow flavors to blend.

6. Garnish with extra cilantro or a squeeze of lime, if desired.

Notes

Make it dairy-free by using coconut yogurt.

Add grilled chicken or avocado for a heartier version.

Tastes even better the next day!

Nutrition

Serving Size: 1.5 cups
Calories: 310
Sugar: 5g
Sodium: 320mg
Fat: 9g
Saturated Fat: 2.5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 7g
Protein: 13g
Cholesterol: 5mg

Find it online: https://recipesunfolded.com/black-bean-and-corn-pasta-salad-with-lime-yogurt/